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  AdrianaYogi

Recipes

Adriana's Recipes 
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Adriana's Sourdough Bread

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Picture
Do you love the smell of bread as it fills the house with aroma that you are filled with joy?  If so try this recipe and enjoy!

GETTING STARTED
Here is one of my favorite Sourdough Recipes;
EXTRA-TANGY SOURDOUGH BREAD
1 cup ripe (fed) sourdough starter
1 1/2 cups lukewarm water
5 cups King Arthur Unbleached All-Purpose Flour, divided
2 1/2 teaspoons salt
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You will need to order or buy your “starter” or perhaps someone can give it to you. If not I recommend going to www.kingarthurflour.com Your order will take about 5-7 days. When your starter arrives you need to feed right away.


Starter Instructions
First Feeding:
1 cup of all purpose flour
1 cup of warm water


1.  Your starter at room temperature: Stir the starter well and discard all
but 4 ounces (1/2 cup).
2.   Add the water and flour. Mix until smooth, and cover. Repeat every 12
hours.
3.  Remove 1 cup starter to bake with when it's* expanded and bubbly,*
(picture above)
4 . Feed the remaining starter immediately; revert to your normal 12-hour
schedule for subsequent feedings.
5.  To store your starter in the refrigerator: Take the starter out of the
fridge. There may be a bit of light amber or clear liquid on top. Either
drain this off, or stir it in, your choice; it's alcohol from the
fermenting yeast.
6.  Remove all but 4 ounces (1/2 cup) starter; see "tips," on the *King
Arthur website *for ideas on what to do with your discard( I use the
discard in pancakes and pizza dough)
7.  Add the flour and lukewarm water to the remaining starter. Mix until
smooth, and cover.
8.  Allow the starter to rest at room temperature (about 70°F) for at least 2
hours; this gives the starter a chance to warm up and start feeding. After
about 2 hours, refrigerate.
9.  To ready your refrigerated starter for baking: Take the starter out of
the fridge, discard all but 4 ounces (1/2 cup), and feed it as usual.
10.  Let it rest at room temperature for about 12 hours, until bubbly. Repeat
as necessary, every 12 hours, until you notice the starter doubling or
tripling in volume in 6 to 8 hours. That means it's strong enough to leaven
bread.
11.  For the final feeding prior to baking, add enough flour and water to use
in your recipe, with a little left over to feed and maintain the starter
for the next time you bake.
12.  For instance, if your recipe calls for 1 cup (about 8 ounces) starter,
add 4 ounces each water and flour. If your recipe calls for 2 cups (about
16 ounces) starter, add 8 ounces each water and flour.
13.  Once the starter is bubbling and vigorous, remove what you need for the
recipe and set it aside. Feed the remaining starter as usual. 14.Mix until
smooth, and allow the starter to work for about 2 hours at room temperature
before putting it back in the refrigerator.



Bread Instructions
1.  Combine the starter, water, and 3 cups (12 3/4 ounces, 362g) of the
flour. Beat vigorously for 1 minute.
2.  Cover, and let rest at room temperature for 4 hours. Refrigerate
overnight, for about 12 hours.
3.  Add the remaining 2 cups (8 1/2 ounces, 241g) flour, and the salt. Knead
to form a smooth dough.
4.  Allow the dough to rise in a covered bowl until it's light and airy, with
visible gas bubbles. Depending on the vigor of your starter, this may take
up to 5 hours (or even longer), depending on how active your starter is.
5.  For best results, gently deflate the dough once an hour by turning it out
onto a lightly floured work surface, stretching and folding the edges into
the center, and turning it over before returning it to the bowl. Adding
these folds will give you a better sense of how the dough is progressing,
as well as strengthen it.
6.  Gently divide the dough in half.
7.  Gently shape the dough into two rounds or oval loaves, and place them on
a lightly greased or parchment-lined baking sheet.
8.  over with lightly greased plastic wrap and let rise until very puffy,
about 2 to 4 hours (or longer; give them sufficient time to become
noticeably puffy). Don't worry if the loaves spread more than they rise;
they'll pick up once they hit the oven's heat. Towards the end of the
rising time, preheat the oven to 425°F.
9. Spray the loaves with lukewarm water.
10.  Slash the loaves. If you've made round loaves, try one slash across the
center, and a curved slash on each side of it; or slash in the pattern of
your choice. For oval loaves, two diagonal slashes are fine. Make the
slashes fairly deep; a serrated bread knife, wielded firmly, works well
here.
11.  Bake the bread for 25 to 30 minutes, until it's a very deep golden
brown. Remove it from the oven, and cool on a rack.
12.  Store bread, loosely wrapped in plastic, for several days at room
temperature; freeze for longer storage.

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This is yummy……ENJOY


Stuffed Acorn Squash

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Stuffed Acorn Squash 
Preheat oven to 375 degrees 
INGREDIENTS
2 acorn squash (1 1/2 pounds)
1/4 cup of Grape-seed oil
1 veggie cube (for broth)
1/4 of a whole white onion
1 large clove of garlic
1 medium red pepper
3/4 cup of fresh tomatoes 
1 cup of chopped celery
1 bunch of Rapini 
1 meatless Italian spicy sausage
3/4 of cook Couscous
1/4 teaspoon of red pepper flakes
1/2 teaspoon of lemon pepper seasoning 
1 teaspoon of oregano, sage, and rosemary seasoning.
1 teaspoon of Himalayan salt


Wash and cut squash in half. Place face down in a baking pan. Fill half way with water add a teaspoon of salt.
Bake in oven until tender about 40 min.
Place 1 3/4 cup of water in a 2 quart pan with a pinch of salt. When water boils add 1/2 cup of Couscous, cook until
tender about 20-25 minuets. Drain and set aside.
Using a large skillet heat oil, add chopped onions and sauté until clear(make sure not to have heat to high).Add veggie cube to
 1 cup of hot water and mixed well. Pour over onions and simmer fir 5 minuets. Add garlic, chopped red peppers and mince garlic. Add fresh chopped tomatoes, celery and spices.Wash and clean Rapini (cut 2 inches off of Rapini stems) 
Chop meatless sausage finely and add to veggie mixture. Add couscous and cover, cook another 5 minuets.
Scoop out acorn squash and add to veggie mixture. Then spoon into acorn squash shell. Bake for
20 minuets at 350 degrees.Serve hot you can sprinkle with parmesan cheese or parsley.

All Recipes Created by Adriana for her up-coming cookbook



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