Loved your yoga class on Tuesday morning at the "Y". What I liked about your class is that it wasn't too hard for me, but yet it still challenged me. You have a nice, calm voice and demeanor and you show us just how to do the poses. I felt great afterwards, not worn out like I do after some classes. The music was also very pleasant to listen to. I hope you will come back again and one day soon will have your own class in beginning Yoga to teach.
Adriana is an excellent teacher, always alert to the needs and capabilities of each individual student. She does not just describe and lead the poses but monitors the class to help students with their positioning and alignment. She is always helpful, caring and encouraging, generous with her time and attention. I don't think a
new student could find any better way to begin a yoga practice.
Adriana is the best Yoga teacher I’ve ever had! She conducts her classes with love and attention to your individual needs. She also shares her knowledge of not just the practice but the philosophy of Yoga which ads a deeper dimension to your training. And to top it off, she plays the crystal healing bowls to soothe your mind, body and spirit, making her classes a fully transcendent experience! Christina Adams
Adriana is a phenomenal yogini and teacher. She creates such a soothing and nurturing environment that allows you to really go deep and focus on your practice. After every class I've taken with her, I leave feeling far more confident in my own practice and completely inspired. She light the yoga fire in my soul! I had always liked yoga, but her teachings have given me a deeper and more profound understanding of the how and why of why we do yoga. I am forever grateful! Every one of her classes, whether it be a yin class with singing bowls or hatha is a serious gift to the world! Aspen G
"Adriana is both an excellent and experienced yoga teacher, and a joy to practice yoga alongside. She is gentle yet knowledgeable, and gives skillful adjustments emphasizing getting into our bodies rather than manipulating ourselves into a pose. A yin class with Adriana is pure bliss, from her attentive assistance with props, to the amazing and healing vibrations of her playing her crystal sound bowls. She is always adding to her interests and skill set, and shares these things with us in class, such as ayurveda, the yoga sutras, and intuitive approaches to yin yoga from her teachers. For students who would like it (you'd be crazy not to), she ends class with a gentle touch massage and calming yet uplifting essential oils. A kind and wonderful person to know and practice with."
I recently attended a Yin Yoga workshop given by Adriana. She offered knowledgable instruction and beautiful live music with crystal bowls and other natural instruments. I felt very relaxed during the class and afterwards , too. It was a wonderful experience.